Cold infections in schools and the most important precautions to protect your child

Infection in schools and the most important precautions begin, with the start of school, here is the most important information to learn about everything related to colds and protecting your child from infection in schools, as colds are often a source of suffering among children due to their weak immunity, direct interaction between children, and also as a result of the seasons at that time of study. Seasons, or in a season, especially winter, and this infection affects the nose and throat, as well as nasal stones, and symptoms vary from one person to another, and the last thing the symptoms disappear within a week to two weeks, they compete during good diseases and are transmitted from:

• Handshaking.
• Mouth spray, or sneezing.

How cold infection is transmitted

Cold infection is transmitted by disinfecting the spray loaded with it or touching surfaces on which the virus is and then touching the mouth, eye, or nose; Therefore, we advise children to:

• Wash your hands before eating.
• If you have symptoms such as a runny nose or sneezing, you should use a mask to prevent the spread of droplets.
• Do not touch surfaces such as desks, blackboards, etc. at school, then touch your nose, eyes, or mouth, and you should wash them first.

Symptoms of colds in children

Colds are one of the most annoying infections among children, and its symptoms are important:

• Runny nose.
• Sneezing, runny nose.
• Body ache.
• Sore throat, cough.

Reasons for the spread of infection in schools

Many children get respiratory infections due to some of the following reasons:

• Gatherings from the spring.
• Reducing Clothes despite the change in temperature at night.
• Gatherings in schools causing infection.
• Children's weakness is affected by changes such as a drop in temperature.

The best natural ways to treat symptoms

There are some traditional methods that can be followed continuously to control a little of my role:

Hot drinks:

• Work to reduce sore throat, nasal congestion to help moisturize the nasal passages and membranes confirmed in the throat.

Getting rid of mucus:

• Blowing the nose to expel mucus in the nose or phlegm in the throat to prevent it from passing to the throat and ear, which causes ear infections.

Using saline solutions:

• Washing the nose with saline solution rids your child's nose of viruses and thus helps reduce nasal congestion, and buy it from the pharmacy or prepare it at home.

How to prepare a saline solution at home

• Add a quarter teaspoon of salt.
• A quarter teaspoon of baking soda.
• Add both to a cup of warm water after boiling the water and stir. Enough.
• Use a dropper at home to put drops in the nose daily.

Methods of treating colds in children

You should rely on the following steps:

• Rest at home.
• Drink cold fluids.
• Eat healthy foods and drink plenty of soup.
• Use an oxygen reducer. In any case, the symptoms are accompanied by a high temperature.
• Use nasal sprays under the supervision of a doctor, or a medicine or tablets according to the child's age for home use, such as Panadol Cold and Flu.

When can you see a doctor for colds?

• If the symptoms last more than two weeks.
• If the symptoms are bad and there is no improvement.
• If the child suffers from shortness of breath.
• A severe rise in temperature in children that is not affected by antipyretics.

Doctors' advice to strengthen their immunity

Weak immunity is a strong reason for a child to get an infection, so you must adhere to some to strengthen your child's immunity, including:

• Be sure to eat breakfast, as it is important to control the child.
• Exercise to stimulate blood circulation and strengthen the database.
• Proper nutrition that provides all the nutrients for the child.
• Increase water, and also fluids to moisturize the system and confirm the manifestation.
• Avoid mixing and crowding between children and ensure distances between children.
• Eat fruits and fruits that contain vitamin C such as oranges, lemons, guava, or colored peppers.

Important instructions to prevent the transmission of infection to other children

• Hands of the infected should be washed with soap for 30 seconds only.
• Paper tissues should be thrown in the trash after using them to sneeze and wash hands sufficiently.
• Avoid touching others after sneezing or fits with immediate hand washing for adolescents with soap and gel.
• Do not share the belongings of the infected child with his siblings or friends such as a drinking bottle, towel or cups And dishes.
• Be sure to use tissues when sneezing or coughing, while avoiding touching the eyes, nose or lips by the infected child or others.
• It is recommended that the infected child stay at home until recovery to prevent the transmission of infection to other children, especially school children, due to crowding and mixing together.

Prevention of seasonal influenza for children when returning to school

• Strengthening success.
• Take vitamin C and zinc.
• Use sterilizers and disinfectants.
• Maintain